Sport and Nutrition
Daily follow-up by
chat with his
With RighLife, enjoy a personalized program
for only 5 euros per week and join a real community!Take the test !
Sarah is a certified nutritionist and certified sports trainer. With over 10 years of experience in nutrition and sports coaching, she has followed a large number of women online in recent years. Her motivation: to help postpartum women to be better in their bodies, to regain energy, and to learn to eat healthy without depriving themselves!Sarah B. RightLife Trainer Nutritionist and Sports Trainer
Throughout the program, you are supported and encouraged in your goal by a sports trainer. It constantly tracks your progress and allows you to keep your motivation, through your computer, tablet or smartphone.
In addition to their degree, our trainers are specialized in the fitness of women who have just given birth. They know what programs to apply and what precautions to take.
RightLife is a solution that fits all women. Our sports sessions and dietary advice are personalized according to your physical condition, the delay since your delivery and your sporting past.
Howdoes it work?
A COMPLETE QUESTIONNAIRE
To bring you a customized program, first fill in our questionnaire. It aims to determine your physical condition and your lifestyle.
An adapted fitness program
With your answers, your personal trainer determines the exercises and dietary advice for the program.
Every day, by chat, your trainer follows your progress, answers all your questions and motivates you constantly.
A PROGRAM THAT EVOLVES EACH WEEK
Every week, avoid the routine by discovering the new exercises that follow your progress.